Ageing without the support of children and family? It has a name: Solo Ageing, or ageing without the support of children and family, is part of the growing global demographic shift. This presentation will explore this nuanced challenge with Dr. Sara Zeff Geber, PhD, an expert in this field.
Dr. Kate de Medeiros will discuss why good quality of sleep is important to for cognitive functions, particularly memory. She will highlight why and how it is possible to promote good sleep, especially in older adults.
Visit the registration page to register.
