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Week of April 14, 2024

Smile Bright - Eat Right

McGill's Dietetic students present:  Smile Bright - Eat Right Uncover methods to elevate oral health with balanced and plant-based meals that are affordable. Join us for tips, recipes, and fun activities to boost your overall health and well-being. Join via the Zoom Link Meeting ID : 812 1415 5808 Passcode: 561808

MASTERMIND LECTURE: Finding a Road to ReconciliACTION

MASTERMINDS LECTURE SERIES 2024 This annual lecture series is co-hosted by the UVic Retirees Association and the Institute on Aging and Lifelong Health, with support from the University of Victoria. There are 3 lectures in the series, each from 10 pm to 11:30 pm EDT on 17, 24 April 17: Finding a Road to ReconciliACTION

UGRA Spring Forum

Come join us April 18 for the UGRA Spring Forum either live at the Arboretum Centre or online via ZOOM.  The ZOOM link will be available closer to the date. We have some great speakers lined up.  Refreshments will be available. Download the program here..

Stop and Smell the Roses: 15 minutes of Mindfulness

  McMaster Univ Alumni Association is offering spring mindfulness sessions on Friday afternoons at 12:15 pm EDT with Shrey Vazir.  Shrey is a Registered Physiotherapist, Mindfulness Meditation Facilitator, and educator specializing in chronic pain, stress management, and employee well-being.