Muscle Matters: The importance of muscle health in older adults
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Scholars' Hub @ Home presents: Muscle Matters: The importance of muscle health in older adults by Dr. Michael Paris, School of Kinesiology and Health Science, Faculty of Health
As we age, maintaining muscle health is key to staying active, independent and resilient. This talk explores how our muscles and nerves change with age, how we can identify when muscle health is declining and why regular activity remains the most powerful tool to keep our bodies strong and functional for life.urious about what strategic marketing communications means in 2025? Consumers co-author a brand's story while success hinges on a deeper fluency. Understand your audience not only through data but through culture and gut, anticipating trends before they become headlines. We'll examine why knowing your audience doesn't equal understanding it. Help build genuine trust and lasting relevance through this timely session.
Visit the webpage for more information and to register.