Brainy Boomer Lecture Series: Exercise for Seniors with Giuliana: Full Body Movement

Giuliana Guerriero will be giving an exercise class in English.

It is so important to stay moving, wherever you are, to keep a healthy mind and body! GSC Athletics has researched and designed workout programs with our seniors in mind and is excited to offer them to you VIRTUALLY!

To register and see a list of events please visit the McGill University Research Centre for Studies in Aging website.