The Optimal Aging Portal at McMaster has posted an article entitled Technology for seniors: How older adults can benefit from digital tools [1] in which the top benefits of technology for seniors are highlighted and simple technology tips for older adults are provided to build confidence with digital tools.

In today’s digital world, technology is not just for younger generations. Older adults and seniors are discovering how smartphones, tablets, and online platforms can make life easier, healthier, and more connected. While learning new technology may feel challenging at first, it offers countless rewards for staying socially active, mentally engaged, and independent.