The McMaster Optimal Aging Portal [2] is hosting a Health & Wellness talk entitled: Falls Prevention

The speaker is Dr. Marla Beauchamp, Physical Therapist and Canada Research Chair in Mobility, Aging and Chronic Disease at McMaster.

Falls are the leading cause of injury among older adults, but the good news is that many falls can be prevented with simple changes to your home and lifestyle.  Dr. Beauchamp will explore the key causes of falls and offer practical tips to improve your balance, strengthen your body, and make your environment safer.

Visit the webpage to register [1].